Book a class
There are a few classes to choose from. All you need is comfortable clothing, a mat if you have one and maybe some water.
Body balance & breath
Sunday 10am - £8
Perfect for newcomers, but fine for everyone. Nice easy stretching and a bit of strength work.
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Flow with strength & stretch
Wednesday 6:15pm - £8
Suitable for everyone. A bit more strength work with a weekly focus. A nice companion to HIIT classes, cycling and running. Or to stop that muscle mass slipping away.
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Yoga for stiffs (men only)
Wednesday 7:30pm - £8
Men-only functional movement class. Perfect for newcomers and those with less flexibility. And it’s just for men. Straightforward. But not simple or easy.
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Private Classes
1 hour - Price on application
Book a private class with your friends or other people that you know. You’ll get more attention than in a group class and can choose more of the stuff you want to focus on. Max 4 people.
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One-to-one Sessions
1 hour - £40 per session
If you’ve got something specific you’d like to focus on, or if you’re new to yoga, then book a one-to-one. Your first session will incorporate my own Bodymapping process so that I can assess your movement patterns and put together a practice that will work for you. In my studio or at your house.
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